Weigh In record (no journal entry) for 13 March 2011
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114.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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2056 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Sitting - 7 hours, Calisthenics (heavy, e.g. pushups) - 27 minutes, Running - 6/mph - 35 minutes, Resting - 7 hours and 58 minutes, Sleeping - 5 hours. more...
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losing 0.1 lb a week
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nicolereneeg's weight history
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