Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Timbl
Journal
14 Mar 11
Timbl's Journal, 14 March 2011
Timbl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2011
158.5 lb
Lost so far:
23.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2011:
2024 kcal
Fat: 52.62g | Prot: 96.01g | Carb: 233.46g.
Breakfast:
Coffee, Weetabix X2 with Semi Skimmed, Tea (Brewed).
Lunch:
Salmon (Pesto), Granary Roll.
Dinner:
Pepperoni Pizza.
Snacks/Other:
All Bran, Milk, Whiskey.
more...
2083 kcal
Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Timbl's weight history
view complete history