Weigh In record (no journal entry) for 10 August 2021
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266.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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1044 kcal
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Fat: 32.40g | Prot: 41.03g | Carb: 34.17g.
Breakfast: Aldi Yorkham, LU Cracotte. Lunch: AH Smokey BBQ Hotdog. Snacks/Other: Chardonnay. more...
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