Weigh In record (no journal entry) for 13 March 2011
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218.1 lb
Lost so far: 0 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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848 kcal
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Fat: 17.76g | Prot: 64.77g | Carb: 111.46g.
Breakfast: Life Cinnamon Cereal. Lunch: slim fast shake, pork and beans, KFC checken breast. more...
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losing 0.2 lb a week
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rpd444's weight history
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