boraming's Journal, 19 September 2021

Weigh In record (no journal entry) for 19 September 2021
121.3 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2021:
433 kcal Fat: 7.25g | Prot: 25.00g | Carb: 24.50g.   Breakfast: 파리바게트 디럭스샌드위치, 사조 닭가슴살 블랙페퍼, 프렌치카페 카푸치노. more...
78 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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