Weigh In record (no journal entry) for 25 September 2021
|
122.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2021:
|
915 kcal
|
Fat: 26.05g | Prot: 29.96g | Carb: 138.11g.
Breakfast: 프렌치카페 프렌치카페 카페오레. Lunch: 농심 김치사발면. Dinner: CU 땡초김밥, GS25 스팸김밥, 참치김밥. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boraming's weight history
|