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排便
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117.1 lb
Lost so far: 26.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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1393 kcal
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Fat: 49.15g | Prot: 109.15g | Carb: 133.21g.
Breakfast: 捷米 芋頭蛋脆餅+歐姆蛋, 百香果. Lunch: 水煮蛋, 捷米 嫩雞炒麵+嫩雞, 煮熟的雞蛋白, 百香果. more...
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gaining 1.5 lb a week
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