rawbirdmeat's Journal, 25 September 2021

Weigh In record (no journal entry) for 25 September 2021
85.5 lb Lost so far: 32.5 lb.    Still to go: 5.6 lb.    Diet followed N/A.

Diet Calendar Entries for 25 September 2021:
481 kcal Fat: 5.39g | Prot: 12.17g | Carb: 104.34g.   Breakfast: Light+Fit Vanilla Yogurt, Great Value Maraschino Cherries, Great Value Maraschino Cherries, Great Value Maraschino Cherries, Great Value Maraschino Cherries, Great Value Maraschino Cherries, Great Value Maraschino Cherries, Apple Cinnamon Cheerios. Dinner: Skinnygirl Buttermilk Ranch Dressing, Skinnygirl Buttermilk Ranch Dressing, Great Value Seasoned Croutons, Great Value Seasoned Croutons, 1/2 Sweet Potato, American Value Green Beans (Canned), Wild Harvest Organic Baby Carrots, 1/2 Roma Tomato, Iceberg Lettuce (Includes Crisphead Types) , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
933 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
losing 0.6 lb a week

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