Weigh In record (no journal entry) for 26 September 2021
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229.1 lb
Lost so far: 46.5 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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842 kcal
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Fat: 14.43g | Prot: 36.87g | Carb: 136.91g.
Lunch: 雞腿便當. Snacks/Other: 馬可先生 古早味紅茶. more...
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losing 0.3 lb a week
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饞嘴小尼's weight history
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