Weigh In record (no journal entry) for 26 September 2021
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147.3 lb
Lost so far: 22.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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390 kcal
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Fat: 26.09g | Prot: 3.37g | Carb: 38.90g.
Breakfast: Coffee & Cream, Coffee & Cream. Snacks/Other: Unibic Anzac Biscuits, Coffee & Cream, Bananas . more...
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gaining 4.6 lb a week
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Black Bess's weight history
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