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Will monitor what i eat today.
Yesterday i just eat ( the entire day ) must shake off this 7kgs😳❤️🙏🏾🙏🏾🙏🏾
STG- first try to reach 59kg - 3 kgs!
No chocolate
So i had 3 bottles sparkling water.
A salad for lunch and half a wrap and broad beans curry ( with nuts chutney and carrot salad .
Also has drinkopop woth supper.
So no chocolate craving.
Tomorrow i will eat less that today
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136.0 lb
Lost so far: 27.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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