maa1958's Journal, 27 March 2014

157.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

1450 kcal

Fat: 53.10g | Prot: 59.85g | Carb: 184.73g.   Breakfast: Coffee with Cream and Sugar, Philadelphia Original Cream Cheese, Healthy Life 100% Whole Grain Bagel. Lunch: The Counter Roasted Peppers, Roasted Broiled or Baked Chicken Thigh. Dinner: Bush's Best Original Baked Beans, Fresh & Easy Hot Dogs Buns, Hebrew National Beef Franks. Snacks/Other: Harris Teeter Dried Apple Rings, Fiber One Chewy Bars - Oats & Chocolate. more...

2109 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...