Weigh In record (no journal entry) for 25 September 2021
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188.2 lb
Lost so far: 3.0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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1968 kcal
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Fat: 78.74g | Prot: 113.35g | Carb: 201.59g.
Breakfast: Silver Diner California Omelette, Qdoba Mexican Grill Guacamole (Cup), Orange Juice . Dinner: Pei Wei Beef Pad Thai. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Green Giant Fresh Baby Cut Carrots. more...
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steady weight
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Myron Rosmarin's weight history
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