Omarpal's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
216.6 lb Lost so far: 48.0 lb.    Still to go: 46.6 lb.    Diet followed 100%.

Diet Calendar Entry for 27 March 2014:
1175 kcal Fat: 54.39g | Prot: 57.14g | Carb: 117.50g.   Breakfast: Starbucks Freshly Brewed Coffee (Grande). Lunch: Watermelon. Dinner: Meatless Quesadilla with Cheese, Burrito with Chicken, Beans and Cheese. more...
losing 4.2 lb a week

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