Weigh In record (no journal entry) for 27 March 2014
|
216.6 lb
Lost so far: 48.0 lb.
Still to go: 46.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 March 2014:
|
1175 kcal
|
Fat: 54.39g | Prot: 57.14g | Carb: 117.50g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande). Lunch: Watermelon. Dinner: Meatless Quesadilla with Cheese, Burrito with Chicken, Beans and Cheese. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Omarpal's weight history
|