Weigh In record (no journal entry) for 28 March 2014
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273.2 lb
Lost so far: 15.7 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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734 kcal
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Fat: 14.47g | Prot: 43.04g | Carb: 107.40g.
Breakfast: Перекресток Блинчики с Семгой, Чай с Сахаром. Lunch: Минтай Жареный, Кукурузная Каша, Гороховая Каша, Чай с Сахаром. more...
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gaining 1.2 lb a week
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