Weigh In record (no journal entry) for 25 September 2021
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223.8 lb
Lost so far: 0 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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1001 kcal
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Fat: 51.26g | Prot: 18.58g | Carb: 100.18g.
Breakfast: Hormel Microwave Ready Bacon Original, I Can't Believe It's Not Butter! Original Soft Spread, Jiffy Blueberry Muffins, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Flour Tortilla, Calavo Avocado, Hormel Homeland Hard Salami. more...
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losing 0.4 lb a week
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