Weigh In record (no journal entry) for 25 September 2021
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174.2 lb
Lost so far: 90.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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2393 kcal
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Fat: 115.50g | Prot: 79.35g | Carb: 267.48g.
Lunch: Helado, Pizza de Queso de Masa Delgada. more...
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gaining 0.6 lb a week
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amirsalva's weight history
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