Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wvbear23
Journal
27 Mar 14
wvbear23's Journal, 27 March 2014
wvbear23's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2014
215.0 lb
Lost so far:
0 lb
.
Still to go:
19.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2014:
2592 kcal
Fat: 106.90g | Prot: 84.27g | Carb: 173.98g.
Breakfast:
Johnsonville Spicy Sunrise.
Lunch:
Armour Armour Vienna Sausage Hot 'N Spicy, Texas Roadhouse Side Salad, Hormel Compleats Chicken Alfredo.
Dinner:
Pickled Egg, Frito Lay Frito lay whole cashews salted.
Snacks/Other:
Sierra Nevada Torpedo Extra IPA, Sierra Nevada Torpedo Extra IPA.
more...
3022 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 11 minutes, Driving - 5 hours, Resting - 9 hours and 49 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wvbear23's weight history
view complete history