tertle83's Journal, 13 March 2011

206.4 lb Lost so far: 8.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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2725 kcal

Fat: 134.39g | Prot: 82.05g | Carb: 302.27g.   Breakfast: Scrambled Egg, White Toast (2 Slices), Hashed Brown Potatoes, Orange Juice. Lunch: Buttered Popcorn Popped in Oil, Soft White Roll, Turkey Breast Meat, Tiny Twists Pretzels. Dinner: Regular Fries, Little Hamburger. more...

2281 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...