Weigh In record (no journal entry) for 13 March 2011
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121.5 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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1550 kcal
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Fat: 69.58g | Prot: 51.65g | Carb: 185.88g.
Breakfast: All Butter Cheese Twists, Fresh Ham, Bananas , Ginger . Lunch: Whipped Heavy Cream (Sweetened), Meringue, Lettuce Salad with Assorted Vegetables, Air Popped Popcorn, Crisps, Birthday Cake, Meatless Egg Roll, Quinoa. Dinner: Lamb Hotpot. Snacks/Other: Latte Vanilla. more...
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1342 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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