Weigh In record (no journal entry) for 27 March 2014
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262.0 lb
Lost so far: 30.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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778 kcal
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Fat: 22.32g | Prot: 41.45g | Carb: 106.56g.
Breakfast: Corn Flakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Lean Cuisine Spa Collection Ginger Garlic Stir Fry with Chicken. Dinner: Cooked Beets, Chicken Thigh (Skin Not Eaten). Snacks/Other: Weight Watchers Dark Chocolate Raspberry Mini Bars, Fresh & Easy Organic Unsweetened Almond Milk, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Laughing Cow Mini Babybel Light Cheese. more...
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losing 0.8 lb a week
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