Weigh In record (no journal entry) for 13 March 2011
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236.0 lb
Lost so far: 49.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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2669 kcal
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Fat: 144.40g | Prot: 101.57g | Carb: 255.40g.
Lunch: Roasted Potato, Baked Beans, BBQ Pulled Pork. Dinner: Trop50 Juice (50% Less Sugar, Some Pulp), Mixed Salad Greens, Classic Mild Cheddar Shredded Cheese, Chili with Beans (Canned). Snacks/Other: Thanks-A-Lot Chocolate Cookies. more...
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steady weight
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