Weigh In record (no journal entry) for 27 March 2014
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195.5 lb
Lost so far: 4.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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298 kcal
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Fat: 3.96g | Prot: 29.68g | Carb: 33.45g.
Breakfast: General Tsao Chicken. more...
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gaining 1.8 lb a week
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