Weigh In record (no journal entry) for 25 September 2021
|
168.0 lb
Lost so far: 4.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2021:
|
349 kcal
|
Fat: 13.10g | Prot: 10.29g | Carb: 46.60g.
Breakfast: Лента Авокадо, Кофе, Sveza Сыр Творожный с Зеленью, Коломенское Батон Нарезной, Манная Каша на Молоке. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Natalya _Smirnova's weight history
|