sunnykate's Journal, 13 March 2011

ran half marathon but ate all the benfits away
119.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed poorly.

Diet Calendar Entries for 13 March 2011:
2163 kcal Fat: 78.10g | Prot: 52.93g | Carb: 233.66g.   Breakfast: Diet Coke, viactiv, oat bran muffin cooking light. Lunch: fiber one bar, grapes , diet coke, bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: red wine, almonds. more...
1322 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
But you ran a half marathon! Which is more than i can do right now, but i'm working on it :) 
13 Mar 11 by member: betsyhiner

     
 

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