AnthisTyrr's Journal, 13 March 2011

273.0 lb Lost so far: 7.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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1934 kcal

Fat: 45.92g | Prot: 223.14g | Carb: 155.89g.   Breakfast: liquid egg white, daystarters, ciabatta bun, jumbo scallop. Lunch: Chunky Chicken Vegetable, ancient grain. Dinner: feta, chicken breast. Snacks/Other: Fruit Lovers Strawberry - More Fruit. more...

3966 kcal

Activities & Exercise: Housework - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...