sunnykate's Journal, 27 March 2014

company gone - back to a reasonable meal plan
132.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed poorly.

Diet Calendar Entries for 27 March 2014:
2012 kcal Fat: 80.15g | Prot: 41.64g | Carb: 179.90g.   Breakfast: Bacon On Biscuit, Coca-Cola Diet Coke (Can). Lunch: Fresh & Easy Seafood Cocktail Sauce, Honey, Popeyes Chicken & Biscuits Butterfly Shrimp, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Biscuits. Dinner: Nabisco Triscuit Crackers Original, Swiss Cheese (Pasteurized), Cabernet Sauvignon Wine. more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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