Sharp810's Journal, 27 March 2014

225.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1721 kcal

Fat: 83.18g | Prot: 76.81g | Carb: 171.84g.   Breakfast: Raisins, Kroger Rice Bitz, 2% Fat Milk, Coffee. Lunch: Marie Callender's Swedish Meatballs. Dinner: Private Selection Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Broccoli (from Fresh), Jennie-O Turkey Burgers Original. Snacks/Other: Kroger Restaurant Style Tortilla Chips, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

2593 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...