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昨天偷吃一個蛋黃酥還好沒飆高，冰箱還有9個怎辦阿。
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129.6 lb
Lost so far: 19.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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698 kcal
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Fat: 35.88g | Prot: 23.97g | Carb: 72.33g.
Breakfast: 蒸南瓜, 玉米筍, 全聯 秋葵, 咖啡, 水煮蛋. Lunch: 阿聰師 芋頭酥, 不二家 蛋黃酥. more...
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steady weight
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