Weigh In record (no journal entry) for 01 September 2021
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364.5 lb
Lost so far: 110.5 lb.
Still to go: 139.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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3050 kcal
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Fat: 164.00g | Prot: 108.00g | Carb: 296.00g.
Breakfast: White Castle Cheeseburgers, McDonald's Ketchup Packet, McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese Biscuit, McDonald's Strawberry Preserves. Lunch: Trader Joe's Low Calorie Pink Lemonade, Trader Joe's The Orchard Pink Lady Apple. more...
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losing 1.9 lb a week
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renzy79's weight history
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