Weigh In record (no journal entry) for 13 March 2011
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248.5 lb
Lost so far: 6.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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574 kcal
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Fat: 20.77g | Prot: 19.47g | Carb: 83.95g.
Breakfast: sugar free kool aid, quaker hearty medleys, fiber gummies. Lunch: sugar free kool aid, whole wheat flour, wyler's, challenge butter, frozen corn, tyson chicken patty. more...
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losing 1.8 lb a week
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dd_in_alaska's weight history
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