Cclem's Journal, 27 March 2014

204.7 lb Lost so far: 17.6 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 55.00g | Prot: 13.75g | Carb: 192.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2496 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Shopping - 40 minutes, Desk Work - 34 minutes, Resting - 15 hours and 16 minutes, Sleeping - 7 hours. more...