Weigh In record (no journal entry) for 24 September 2021
|
110.9 lb
Lost so far: 28.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2021:
|
1381 kcal
|
Fat: 41.51g | Prot: 64.53g | Carb: 167.51g.
Lunch: Coop Naturaplan Insalata, Pomodori Ciliegini, Zucchine Cotte, Coop Naturaplan Bio Rote Linsen, Merluzzo Dell'atlantico. Dinner: Gelato al Pistacchio, Mövenpick Stracciatella, Spritz, Arrosto di Tacchino, Pomodori Ciliegini, Lattuga Iceberg (Include Tipi Crisphead), Migros Melone Charentais. Snacks/Other: Susine, Mela. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|