Pete Za's Journal, 27 March 2014

273.0 lb Lost so far: 11.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

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969 kcal

Fat: 54.06g | Prot: 77.99g | Carb: 46.74g.   Breakfast: Dunkin' Donuts Caramel Cinnamon Coffee, Egg Omelet or Scrambled Egg with Cheese, Mushrooms, Whole Milk, Spinach. Dinner: Polar Seltzer with Lime, Giant Food Boneless Skinless Chicken Breasts, Cooked Asparagus, Cooked Garlic. more...

6473 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...