Weigh In record (no journal entry) for 24 September 2021
|
102.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2021:
|
180 kcal
|
Fat: 10.80g | Prot: 15.02g | Carb: 5.14g.
Lunch: Pastel de Papas. Dinner: Soufflé de Espinacas. Snacks/Other: Carne Asada (Sólo Consumir Magra), Queso Fresco, Leche (Leche Entera). more...
|
gaining 6.9 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|