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Let's see if I can put some weight on this weekend!!!
I want some Tamales 🫔 😋 anyone making and selling near me... 😊👍
I wish everyone a Good Friday and a Great Weekend 👍
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104.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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857 kcal
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Fat: 43.38g | Prot: 39.49g | Carb: 80.53g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. Dinner: Sunkist Diet Orange Soda (Can), Grilled Ham and Cheese Sandwich. Snacks/Other: Atkins Protein Cookie Chocolate Chip. more...
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gaining 20.3 lb a week
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