roblain2030's Journal, 27 March 2014

203.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 42.85g | Prot: 58.44g | Carb: 366.80g.   Breakfast: French Cruller, Fruit Smoothie (made with Fruit or Fruit Juice only), Fruit Salad. Lunch: Potbelly Spicy Black Bean & Roasted Tomato Soup (Cup), Potbelly Grilled Chicken Sandwich. Dinner: Hamburger (Single Patty), Gatorade Thirst Quencher Fruit Punch (Bottle), Mangos. more...

2896 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...