Weigh In record (no journal entry) for 24 September 2021
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172.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2021:
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1796 kcal
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Fat: 88.13g | Prot: 106.92g | Carb: 155.00g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Land O'Lakes Salted Butter. Lunch: Freshly Beef Burrito Bowl. Dinner: Fresh & Easy Egg Fried Rice, Pollo Tropical Fried Yuca, Chicken Breast (Skin Eaten). Snacks/Other: Dove Miniature Dark Chocolate Ice Cream, Fresh Daily Antioxidant Healthy Mix. more...
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losing 2.8 lb a week
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