Weigh In record (no journal entry) for 13 March 2011
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193.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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2194 kcal
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Fat: 102.00g | Prot: 72.00g | Carb: 126.00g.
Lunch: 14" Thin Crust Pizza - The Meats. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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gaining 1.9 lb a week
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