iisjess's Journal, 27 March 2014

193.2 lb Lost so far: 46.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

1130 kcal

Fat: 49.22g | Prot: 48.84g | Carb: 90.22g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Fortune Cookie, P.F. Chang's Almond Cashew Chicken (Lunch). Dinner: Frigo Light String Cheese, Dole Banana Dippers, Utz White Cheddar Popcorn. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...

2938 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Driving - 2 hours and 15 minutes, Resting - 3 hours and 30 minutes, Desk Work - 8 hours, Housework - 1 hour and 45 minutes, Sleeping - 8 hours. more...