Weigh In record (no journal entry) for 24 September 2021
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136.0 lb
Lost so far: 35.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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1518 kcal
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Fat: 95.88g | Prot: 57.72g | Carb: 109.42g.
Breakfast: Кофе с Молоком, Икра, Dijo Тортилья, Вареное Яйцо. Lunch: Акконд Горький Шоколад, Виноград, Кофе с Молоком. Dinner: Миндаль Миндаль, Smart Cafe Грецкий Орех, Сметана , Творог 9%. more...
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gaining 0.4 lb a week
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...настя's weight history
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