Weigh In record (no journal entry) for 24 September 2021
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255.5 lb
Lost so far: 20.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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861 kcal
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Fat: 28.73g | Prot: 35.71g | Carb: 114.00g.
Breakfast: Café, Oranges, Thé (Brassé), Envia Yaourt aux Fruits 0%, Kellogg's Trésor Duo Choco. Lunch: Lidl Épinards Hachés à la Crème Fraîche, Lidl Panés au Colin d'alaska, Fromage Gorgonzola, Wasa Léger, Poires. more...
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gaining 2.2 lb a week
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