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echox2
Journal
13 Mar 11
echox2's Journal, 13 March 2011
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Weigh In record (no journal entry) for 13 March 2011
136.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 March 2011:
1836 kcal
Fat: 76.88g | Prot: 59.49g | Carb: 230.77g.
Breakfast:
biscuit.
Lunch:
1% Fat Milk, Cheerios.
Dinner:
ice cream, butter, hamburger, White Rice.
Snacks/Other:
Plain Yogurt, crispy minis.
more...
1794 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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