Weigh In record (no journal entry) for 24 September 2021
|
113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2021:
|
288 kcal
|
Fat: 12.81g | Prot: 4.75g | Carb: 41.35g.
Breakfast: Банан, Свитлогорье Сырок Творожный Глазированный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|