jenniferinwa's Journal, 13 March 2011

185.0 lb Lost so far: 15.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2300 kcal

Fat: 49.27g | Prot: 87.28g | Carb: 352.63g.   Breakfast: Scrambled Egg, Ketchup, Cheddar Cheese, Organic 1% Low Fat Milk. Lunch: Elbow Macaroni, Pasta Sauce Tomato & Basil. Dinner: marketside pizza. Snacks/Other: Lite Beer, Sugar Free Double Mocha Cappuccino. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...