|
mantenuto nonostante super pranzo
|
188.5 lb
Lost so far: 22.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2014:
|
1946 kcal
|
Fat: 46.00g | Prot: 260.36g | Carb: 121.08g.
Breakfast: Land Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Wasa Original, Uovo, Zucchero. Lunch: Uovo Sodo, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Caffè (Espresso), carote , Petto di Pollo, Carne, Insalata Mista Verde. Dinner: Delizie del Sole Fagioli Bianchi di Spagna, Coop Tonno al Naturale. Snacks/Other: Fage Fruyo Vaniglia, MyProtein Protein Cookie, Myprotein Impact Whey Protein, la Bottega del Gusto Bresaola Punta d'anca, Wasa Fibres. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrea Bogazzi's weight history
|