Jimena Ameneiros's Journal, 22 September 2021

Weigh In record (no journal entry) for 22 September 2021
140.0 lb Lost so far: 53.6 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2021:
1009 kcal Fat: 48.90g | Prot: 45.56g | Carb: 105.15g.   Dinner: Jazam Paçoquinha, Sabor da Terra Semente de Chia, Italac Manteiga Comum com Sal, Ovo Frito sem Gordura, Batavo Iogurte Natural Integral, Mamão, Sopa de Feijão. more...
2014 kcal Activities & Exercise: Desk Work - 8 hours, Pilates - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 5 hours. more...
losing 10.8 lb a week

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