Weigh In record (no journal entry) for 23 September 2021
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109.1 lb
Lost so far: 7.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2021:
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1122 kcal
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Fat: 22.42g | Prot: 127.54g | Carb: 75.75g.
Breakfast: Herbalife Protein Crunch, Herbalife PDM, Herbalife Batido Nutricional Dulce de Leche . Lunch: Cebollas Cocidas Maduras, Papa Cocida, Filete de Res (Consumir Sólo Magro). Dinner: Herbalife Protein Crunch, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Nutricional Dulce de Leche . Snacks/Other: Filete de Res (Consumir Sólo Magro), Herbalife Nutrisoup , Manzana, Herbalife Beverage Mix. more...
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steady weight
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