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🤔😒
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102.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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2380 kcal
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Fat: 124.81g | Prot: 127.87g | Carb: 187.73g.
Breakfast: Sour Dough Bread, Sea Salt, Black Pepper, Great Value Sugar Free French Vanilla Coffee Creamer, Sugar in the Raw Stevia in the Raw, Water , Juanita's Foods Menudito Menudo, Green Mountain Coffee Breakfast Blend K-Cup, Avocados. Lunch: Turkey Wrap, Provolone Cheese , Colby Jack Cheese, Avocados , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Sunkist Diet Orange Soda (Can), Kraft Velveeta Shells & Cheese Microwave Cup, Sweet Baby Ray's Original Barbecue Sauce, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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losing 2.8 lb a week
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