Suzeque's Journal, 26 March 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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843 kcal

Fat: 16.81g | Prot: 60.30g | Carb: 119.92g.   Lunch: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Dinner: 2% Fat Milk, King's Hawaiian Hawaiian Sweet Rolls, HEB Simply Seasoned Lemon Pepper flavored Chicken Breasts with Rib Meat, hunts HUNTS diced, heb steamable white rice. more...

1976 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...